A Fruitti Froyo Experience

Yes, this is a yogurt post. Like I said in my White Hat blog, yogurt is the new and healthier fad this days, this year! Frutti Froyo is another brand of yogurt. It's colorful and attractive stores is truly an eye-catching stop in any street or during a day of window shopping.

Frutti Froyo Trinoma Branch

I KNOW that it's a yogurt house, but honestly I haven't tried out yet. It is a self-served type, costing Php19.00 per ounce (1 teaspoon). It has 12 yogurt flavors, Chocolate and Plain are the best selling flavor. You can put as many toppings you like. The tubes on the wall mostly contain of: cereals, koko krunch, graham crackers, oreo crush, almonds, fruit loops, sprinkles, etc. In the middle counter just beside the weighing scale are the fresh fruit selections (kiwi, mochi, blueberries, strawberries, etc). At the end of the table, just near the wall tubes, are a wide array of syrup choices (Ghirardeli & Monin: caramel, white chocolate, dark chocolate).

Our version: Plain flavor w/ mochi, blueberries, butterscotch bars & Monin dark choco syrup Php220.00

So, here's a new lists of Yogurt Benefits:
*FLAT ABS. Eat 18oz/day, and you can drop a jeans size. Fat around your waist produces the hormone cortisol, which tells your body to accumulate even more belly flab. However, when you eat yogurt, the calcium signals your fat cells to pump out less cortisol, making it easier to drop pounds, while the amino acids help burn fat.


*VITAMIN LOADED. One serving is a significant source of potassium, phosphorus, riboflavin, iodine, zinc and vitamin B5, B12. An 8oz serving contains 1.4 micrograms of the vitamin, 60% for adult women daily.


*DAILY SERVING KEEPS COLDS AWAY.  4oz/day will keep you sniffle-free in the months ahead because of more active T cells, which battle illness and infection. The healthy bacteria in yogurt helps send signals to the immune-boosting cells in your body to power up and fight off harmful bugs. A study shows that people who ate 7oz a day had fewer symptoms than those who opted for none.


Source: http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/health-benefits-of-yogurt/?page=1

eating space at Frutti Froyo Trinoma

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